Browsing All posts tagged under »pull-up«

Top 10 Body Fitness Exercises!

March 14, 2013


A traditional gym setting can be tiresome day after day.  Some of the best body exercises can be done at home without weights or machines.  For a full body workout, consider these ten essential body weight exercises.  Done together, this … Read More

How To Build A Muscular Back!

November 7, 2012


Many persons do not give as much attention to building their back as they do for their chest (Killer Chest Workout Routine) and shoulders (The Secret To Achieving Great Looking Shoulders) and this is unfortunate because … Read More

5 Popular Myths about Building Muscle!

December 23, 2010


Hardgainers wanting to build muscle might receive a wide variety of advice from other persons.  However, one has to be careful about what advice one follows.  Here are 5 common myths about building muscle: You can eat anything.  Ectomorphs are … Read More