Browsing All posts tagged under »burn fat«

The Best Muscle Building Workout for Every Body Part

November 2, 2017


Dou want to build muscle across your entire body? You’re likely familiar with specific exercises that work parts of your body, but how can you combine these to give yourself the advantage of working all of your muscles? While it’s … Read More

4 Tips to Get Defined Muscles

September 10, 2017


In addition to strength, impressive gains, endurance and overall stamina, almost every gym-goer craves a defined physique, but few of them understand the mechanics behind muscle definition.  In fact, they mostly rely on endless lifting sessions, training to failure and … Read More

The Art of Cutting Weight

March 5, 2017


Have you heard about cutting weight before? What does it really mean? Well, cutting weight is the demanding and temperamental cousin of our good friend, bulking (Check out our article on bulk supplements here).  Not quite the same but … Read More

Getting Cut On Prohormones!

September 26, 2014


Prohormones, if used properly, can have many positive effects for building lean muscle and reducing body fat.  Certain compounds such as Halodrol, Epistane and Furazan have been proven to increase lean muscle mass while reducing fat.  Now it’s true that … Read More

Tricks to Speed up Your Metabolism!

November 14, 2013


Everybody wants to be fit and slim.  Maintaining good shape, however, can be a difficult task.  Nowadays, quite a number of people follow diets and do physical exercise to be in good shape; some are successful, others not so much.  … Read More

Six Health Reasons to Start Cycling!

September 26, 2013


Today’s sedentary lifestyle and fast food culture has taken a toll on our health.  Apart from a healthy diet, regular exercise is a must for staying healthy and fit.  One of the easiest and simplest ways to add years … Read More

Why Lose Weight and How!

July 2, 2013


While there is tremendous focus on being healthy and keeping fit, achieving this goal can be tough.  Not only do you need to have the right techniques but you’ll also need to motivate yourself as well.  You will be provided … Read More

Simple Exercises for Successful Fat Burning!

June 28, 2013


Fat can be very difficult to burn.  It is very essential that you combine a healthy diet with a strict exercise regime that is simple and easy to follow.  These simple workouts should help in successfully burning that excess … Read More

Is Bodybuilding A Healthy Lifestyle Choice?

June 12, 2013


The decision to start bodybuilding represents a huge change in lifestyle for most people.  The changes in a person’s body can be extreme in some cases.  It is because of this that many people are concerned about any possible health … Read More

Cardio… Before Or After Weight Training?

June 6, 2013


If you step into any health club, you are likely to see individuals proceeding directly to the cardio machines.  They might devote around 20 minutes for cardio and then go straight into their weight training workout.  Others will … Read More