Browsing All posts tagged under »bodyweight exercise«

Les Mills Combat Workout Review!

March 15, 2013


The Les Mills Combat workout is a hot new program by Beachbody.  Due to Beachbody’s popularity, it wasn’t a surprise when the program made waves as soon as it was released.  Take a moment to go over this Les Mills … Read More

Can You Build Muscle Without Weights?

January 30, 2013


With the current trend in physical fitness and having hot and sexy muscles, which guy does not want to have a body like Taylor Lautner, Ashton Kutcher or Hugh Jackman? Every girl dreams of such a man and every boy … Read More