Browsing All posts tagged under »bodyweight exercise«

Les Mills Combat Workout Review!

March 15, 2013

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The Les Mills Combat workout is a hot new program by Beachbody.  Due to Beachbody’s popularity, it wasn’t a surprise when the program made waves as soon as it was released.  Take a moment to go over this Les Mills … Read More

Can You Build Muscle Without Weights?

January 30, 2013

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With the current trend in physical fitness and having hot and sexy muscles, which guy does not want to have a body like Taylor Lautner, Ashton Kutcher or Hugh Jackman? Every girl dreams of such a man and every boy … Read More