Women and Gaining Weight!

Posted on December 29th, 2009 at 11:39 am by

0


Most women today seemed to be obsessed with losing weight, but for those women who are underweight, gaining weight rather than losing it is their primary concern.

In fact some of the most gorgeous females in Hollywood do a bit of weightlifting themselves like Angelina Jolie

For women who want to gain lean muscle instead of flabby fat there is no difference to the process than that of a man who wants to gain lean muscle.  Eat more, exercise and lift weights. Many women are afraid of lifting weights because they do not want to look bulky, however, most women have nothing to worry about where that is concerned.

The lower amounts of testosterone in a woman will prevent her from having a manly physique. Weightlifting will have a different impact on the body of a woman than that of a man.  You will only become more toned.  In fact some of the most gorgeous females in Hollywood do a bit of weightlifting themselves like Angelina Jolie.

The muscular women you see participating in muscle building competitions spend a great deal of time and effort to get their bodies the way it is for those competitions. In addition, they take enhancements.

Therefore, you won’t look any less feminine from doing muscle building exercises or lifting weights. Your body will only take on a more taut, firm and toned look which will only make you more attractive.

Facebook Twitter Pinterest Plusone Linkedin Digg Delicious Reddit Stumbleupon Tumblr Posterous Email