Browsing All posts tagged under »Vitamin C«

Bodybuilding Vitamins and Supplements!

August 25, 2013

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Vitamins are split into two main categories: water-soluble and fat soluble.  Fat-soluble vitamins such as A, D, E, and K, are stored inside the body’s fat tissue, and don’t need to be restocked on a regular basis.  They’re extremely important … Read More

Five (5) Great Multivitamins to build muscle!

January 26, 2011

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Multivitamins contain important nutrients that fuel chemical reactions necessary to build muscle.  It is very difficult to get all the nutrients you need from your diet alone, hence why taking multivitamin supplements are necessary.  Below are five (5) great multivitamins … Read More