Browsing All posts tagged under »retain muscle«

The Secrets to Bulking Up!

January 22, 2014


Building mass is challenging but rewarding.  You can literally change the shape and composition of your body through a well designed bodybuilding plan, and that’s an exciting proposition. However, it doesn’t take long for newcomers to the sport to get … Read More

Can You Build Muscle Without Weights?

January 30, 2013


With the current trend in physical fitness and having hot and sexy muscles, which guy does not want to have a body like Taylor Lautner, Ashton Kutcher or Hugh Jackman? Every girl dreams of such a man and every boy … Read More