Browsing All posts tagged under »retain muscle«

The Secrets to Bulking Up!

January 22, 2014

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Building mass is challenging but rewarding.  You can literally change the shape and composition of your body through a well designed bodybuilding plan, and that’s an exciting proposition. However, it doesn’t take long for newcomers to the sport to get … Read More

Can You Build Muscle Without Weights?

January 30, 2013

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With the current trend in physical fitness and having hot and sexy muscles, which guy does not want to have a body like Taylor Lautner, Ashton Kutcher or Hugh Jackman? Every girl dreams of such a man and every boy … Read More