Browsing All posts tagged under »reduce body fat«

11 Interesting Workouts to Get a Sculpted Body

July 23, 2018

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Regular exercise is beneficial for anyone, regardless of age or gender. Research has proven that frequent participation in physical activity elevates mood, promotes weight loss, improves lean muscle mass, enhances bone density, and boosts energy.  A significant reduction in the … Read More

Getting Cut On Prohormones!

September 26, 2014

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Prohormones, if used properly, can have many positive effects for building lean muscle and reducing body fat.  Certain compounds such as Halodrol, Epistane and Furazan have been proven to increase lean muscle mass while reducing fat.  Now it’s true that … Read More

Vaping and Bodybuilding – How Nicotine Affects Bodybuilders’ Physiques!

June 7, 2014

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Vaping is recognised as a healthier alternative to poisonous tobacco cigarettes and the thousands of chemicals they produce when burned, but is vaping compatible with bodybuilding and the goals bodybuilders have?; moreover, are there any particular benefits afforded to bodybuilders … Read More

Can APE by Athletic Edge Nutrition Boost Athletic Performance?

April 29, 2014

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What is APE by Athletic Edge Nutrition? APE (Alpha Performance Enhancer) is a supplement designed to increase testosterone, vascularity and performance.  The highlight of this product is the ability to increase the bioavailable and free testosterone in the body.  While … Read More

Weight Training Burns Fat: So Why Do Women Make Excuses Not To Weight Train?

March 18, 2013

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Weight training is a very effective way to tone the body, reduce excess body fat and strengthen the body against illness and disease.  However, some women believe that weight training will make them look bulky. Only Cardio Burns Fat, Right?… Read More

Burn Abdominal Fat Faster by Increasing Muscle Mass!

January 4, 2013

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Today, millions of people around the world suffer from health issues related to obesity.  Many attempt to get rid of excess body fat by hitting the gym with a vengeance, taking up yoga and various other forms of exercises, using … Read More

The Health Benefits of Morning Exercise!

December 11, 2012

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A sedentary lifestyle can really get you out of shape but a slight change in your lifestyle can easily help to correct this.  For instance, getting up early in the morning and exercising can be extremely beneficial.  Although it might … Read More