Browsing All posts tagged under »protein supplements«

Bodybuilding Supplements that Work!

May 3, 2014

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The shelves of health shops all across the globe are groaning under the weight of thousands of products that promise to help you build lean muscle and/or lose fat fast.  Some of them have very little, if any effect, and … Read More

Importance of Low-Carb Bars For Athletes!

November 12, 2013

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A lot of people never really take the time to understand the importance of carbohydrates, protein, vitamins and other macronutrients.  For some, supplementation is a way of life as without it you could be consuming large quantities of … Read More

Will Protein Shakes Actually Help Your Bodybuilding Regimen?

September 20, 2013

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Building muscle can often feel like a long, uphill battle.  While some lucky souls seem to be able to do a few pull ups and emerge looking like Arnie, for most people, growing muscle can take a long time.  If … Read More

Choose The Right Protein Supplement For Bodybuilding!

March 10, 2013

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Millions of people around the world, especially bodybuilders and sportsmen, use various sorts of nutritional and sports supplements like protein shakes to improve their health and performance on the field.  There is nothing wrong with the use of these supplements … Read More

Benefits Of Protein Shakes For Underweight People!

February 20, 2013

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In this world, nobody seems to be content with their appearance.  Obese persons want to lose weight to be more attractive whereas skinny persons are struggling to gain some.  The earlier group should realize that they need to reduce their … Read More

How Bodybuilders Get Their Bodies!

January 9, 2013

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If you’re like most people, you’re probably amazed at the physique of a bodybuilder.  Odds are, if you work out you still don’t look anything like the bodybuilders that you see on TV and in magazines.  This is because bodybuilders … Read More

The Casein vs Whey Debate! Which Will Give You A Better Physique?

September 1, 2012

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Casein and whey are the two constitutents of milk (Milk, possibly the fastest way to build muscle) which is made up of 80% casein and 20% whey.  Whey is a by product of the manufacture of cheese and … Read More