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Browsing All posts tagged under »protein foods«

How To Get the Physique of a Cage Fighter!

March 12, 2013

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Whether your fitness goal is to gain chiselled abs, strengthen your core or simply build hefty muscles – combat sports training is one of the best options available.  Boxers, martial artists and MMA (mixed martial arts) cage fighters have … Read More

High Protein Diet to Burn Fat!

January 18, 2013

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It seems too good to be true, however, the evidence is compelling: you can lose weight by eating more protein.  However, you do have to take care not to overindulge with this diet. It is not grounds to simply start … Read More