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Browsing All posts tagged under »outdoor workout«

11 Interesting Workouts to Get a Sculpted Body

July 23, 2018

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Regular exercise is beneficial for anyone, regardless of age or gender. Research has proven that frequent¬†participation in physical activity elevates mood, promotes weight loss, improves lean muscle mass, enhances bone density, and boosts energy.¬† A significant reduction in the … Read More

5 Outdoor Workout Essentials

July 17, 2018

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No matter how devoted a gym-junkie you might be, changing up your routine every once in a while is a tried-and-tested recipe, that will keep you hyped about working out perpetually.¬† Now that the warm months have finally arrived, you … Read More