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Browsing All posts tagged under »muscle building tips«

Old School Weight Gain Tactics for a Legendary Physique

March 19, 2018

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Remember the golden era of bodybuilding when symmetry and size used to go hand in hand in sculpting a physique worthy of the Mr. Olympia title and a reputation that would carry your name through the decades?  Indeed, plenty has … Read More

7 Tips to Build Muscle Fast!

December 13, 2013

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Good nutrition is extremely important in bodybuilding, however, it can get a bit overwhelming with all the information out there.  So to make things a little easier and less confusing, here are a few pointers for bodybuilders to follow … Read More

Build Muscle: What You’re Doing Wrong!

December 6, 2013

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Muscle training is growing in popularity around the world.  We’re seeing particularly strong growth trends among non-traditional demographics such as women and non-athletes.  The American College of Sports Medicine has ranked strength training and body-weight training as the second and … Read More

3 Beginner Muscle Building Tips!

July 31, 2013

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People have varying reasons as to why they want to build muscle.  Men might want to impress women with their muscles – to be that kind of macho man all the girls swoon over.  Muscle building should be for … Read More