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Browsing All posts tagged under »muscle building foods«

World’s Best Protein Sources!

July 7, 2013

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Have you ever wondered why vegetarians have those scrawny, scare-crow like bodies while meat-eaters tend to have more meat on their bones?  The explanation is fairly simple, although it would take some time explaining the fundamentals of being a self-respecting … Read More

What is the Best Workout Routine to Build Muscle?

May 12, 2013

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I remember being a skinny teenager who desperately wanted to find the best workout routine to build muscle. I searched all the fitness magazines, read all the books and searched the internet for hours every night. I was really desperate … Read More

How To Get the Physique of a Cage Fighter!

March 12, 2013

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Whether your fitness goal is to gain chiselled abs, strengthen your core or simply build hefty muscles – combat sports training is one of the best options available.  Boxers, martial artists and MMA (mixed martial arts) cage fighters have … Read More

Best Foods and Eating Habits for a More Muscular Physique!

December 5, 2012

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Being healthy may not always be enough for some people who want to build more muscle. For most people who want to achieve a particular physique in a specific time frame whether for health reasons or because their work requires … Read More