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Browsing All posts tagged under »muay thai«

Les Mills Combat Workout Review!

March 15, 2013

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The Les Mills Combat workout is a hot new program by Beachbody.  Due to Beachbody’s popularity, it wasn’t a surprise when the program made waves as soon as it was released.  Take a moment to go over this Les Mills … Read More

How To Get the Physique of a Cage Fighter!

March 12, 2013

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Whether your fitness goal is to gain chiselled abs, strengthen your core or simply build hefty muscles – combat sports training is one of the best options available.  Boxers, martial artists and MMA (mixed martial arts) cage fighters have … Read More