Browsing All posts tagged under »leg muscle«

How to Get Monster Cyclist Quads

June 22, 2017

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If you thought that cycling can only serve as a great cardio exercise, then guess again!  Biking can help you increase your leg muscle size in proportion, but only if you generate enough resistance.   When you push through the … Read More

Great Leg Exercises Many Men Ignore!

March 29, 2013

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It is a widely known fact that most men go to the gym to pursue two main objectives – bigger pecs and massive biceps.  The problem with focussing too much on your upper body is that there is a … Read More

Extreme Leg Blasting Workout Routine!

September 19, 2012

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I used to hate working out my legs until I realized the extreme muscle building benefits of leg exercise.  If you really want to build muscle fast you need to work out your legs because the largest muscles in the … Read More