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Browsing All posts tagged under »increase muscle«

11 Interesting Workouts to Get a Sculpted Body

July 23, 2018

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Regular exercise is beneficial for anyone, regardless of age or gender. Research has proven that frequent participation in physical activity elevates mood, promotes weight loss, improves lean muscle mass, enhances bone density, and boosts energy.  A significant reduction in the … Read More

Alpha GPC Can Naturally Increase Growth Hormone Levels!

December 18, 2012

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If you haven’t heard of a supplement called Alpha GPC I suggest you pay attention.  Alpha GPC is an over-the-counter-supplement with nootropic and anabolic benefits. Basically, it can increase your focus and muscle at the same time. Alpha GPC is … Read More