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Browsing All posts tagged under »high protein diet«

Tim McGraw’s High Protein Diet!

September 18, 2014

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There is a currently a raging debate regarding whether or not a high protein diet is dangerous.  Recent studies suggest that a diet high in chicken, milk, cheese, meat and eggs could be as harmful to your body as smoking … Read More

Intermittent Fasting for Weight Loss and Muscle Gain!

February 4, 2013

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By Wayne Atwell. When a person decides that it is time to get into shape, usually they want to build muscle and lose fat.  These two goals are often difficult to accomplish at the same time.  In order to … Read More

High Protein Diet to Burn Fat!

January 18, 2013

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It seems too good to be true, however, the evidence is compelling: you can lose weight by eating more protein.  However, you do have to take care not to overindulge with this diet. It is not grounds to simply start … Read More