Browsing All posts tagged under »healthy calories«

Snack on the Go!

January 23, 2010

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If you want to gain weight you have to be constantly providing your body with the ready fuel it needs to grow.  Thus the importance of snacks. We are not talking about fries, candy, sweet cakes and other unhealthy stuff like … Read More

Gain Weight – The Vegetarian Way

January 20, 2010

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You might think you are at a disadvantage being a vegetarian and wanting to gain weight.  Actually you are not. Protein Although you will not have access to animal rich sources of protein you have a wide array of dairy … Read More