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Browsing All posts tagged under »happiness«

How To Be Happier, Healthier And More Productive!

June 20, 2013

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There’s a direct link between happiness and how we look and feel about how we look.  Simply put, the happier we are the healthier we are. For instance, how many of us tend to eat a full double pack of … Read More

Benefits of Weightlifting for Seniors!

March 31, 2013

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Many people see weightlifting as something simply for younger individuals, particularly men.  They see it as something that athletes do to become stronger and to increase endurance.  What many do not know is that weightlifting and other forms of strength Read More