Browsing All posts tagged under »happiness tips«

How To Be Happier, Healthier And More Productive!

June 20, 2013

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There’s a direct link between happiness and how we look and feel about how we look.  Simply put, the happier we are the healthier we are. For instance, how many of us tend to eat a full double pack of … Read More

Benefits of Weightlifting for Seniors!

March 31, 2013

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Many people see weightlifting as something simply for younger individuals, particularly men.  They see it as something that athletes do to become stronger and to increase endurance.  What many do not know is that weightlifting and other forms of strength Read More

How to Improve Your Health For A Longer Life!

February 28, 2013

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If you want to live a long life, then you want to make sure that you avoid smoking.  Smoking greatly increases your chance of developing high blood pressure and cancer.  Smoking also increases your risk of having a stroke.  Additionally, … Read More