Browsing All posts tagged under »gain muscle«

Does Bulking Ruin Your Gains?

August 6, 2019

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In order to gain muscle fast, newbies are often encouraged to follow the “see food diet”. In other words, when you see food you should just eat it. One is encouraged to go on huge binges at fast food restaurants … Read More

Old School Weight Gain Tactics for a Legendary Physique

March 19, 2018

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Remember the golden era of bodybuilding when symmetry and size used to go hand in hand in sculpting a physique worthy of the Mr. Olympia title and a reputation that would carry your name through the decades?  Indeed, plenty has … Read More

The Best Muscle Building Workout for Every Body Part

November 2, 2017

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Dou want to build muscle across your entire body? You’re likely familiar with specific exercises that work parts of your body, but how can you combine these to give yourself the advantage of working all of your muscles? While it’s … Read More

4 Tips to Get Defined Muscles

September 10, 2017

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In addition to strength, impressive gains, endurance and overall stamina, almost every gym-goer craves a defined physique, but few of them understand the mechanics behind muscle definition.  In fact, they mostly rely on endless lifting sessions, training to failure and … Read More

4 Methods to Gain Weight and Muscle You Probably Didn’t Know

August 11, 2017

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One of the most common struggles people have today is the struggle to lose weight.  However, not many realize just how much of a challenge it can be to gain weight if you are naturally thin.  According to the Centers Read More

HGH Testosterone 1500 – Gain Serious Muscle!

October 21, 2014

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The Honest HGH Testosterone 1500 Review Testosterone 1500, or testosterone plus, is an all-natural booster of the male hormone testosterone that is available in capsule form.  Studies indicate that the hormone declines continuously once a man reaches 25, which results … Read More

8 Effective Bodybuilding Tips for More Strength and Muscle!

September 6, 2013

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Bodybuilding has many advantages – it gives you more strength and endurance.  This activity also gives you a better looking and  more attractive physique.  Additionally, doing it for a prolonged time will help you stay motivated.  This activity also helps … Read More

What is the Best Workout Routine to Build Muscle?

May 12, 2013

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I remember being a skinny teenager who desperately wanted to find the best workout routine to build muscle. I searched all the fitness magazines, read all the books and searched the internet for hours every night. I was really desperate … Read More

Why Elk Meat Is An Excellent Red Meat Option!

May 8, 2013

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Red meat is characterized by it’s red color before cooking and examples include elk, beef, and lamb meat.  The color comes from the high concentration of myoglobin in the system of these animals.  Myoglobin is a substance that assists muscles … Read More

Bulking Up The Right Way!

April 27, 2013

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Looking to bulk up the right way? It has come to everyone’s attention that it’s not easy to get those muscles everyone craves, and we believe it’s time to change that significantly.  Okay so picture this: you go to the … Read More