Browsing All posts tagged under »fun exercise«

5 Low Impact Exercises Superior to Running

August 3, 2018

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As a fitness fanatic, you love hitting the gym. Getting in extra sets, feeling the burn, and getting that sleeve splitting pump. Like Arnold said, getting a pump truly is one of the best feelings in the world. While lifting … Read More

Learn About Kickboxing And Its Benefits!

December 8, 2013

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What is Kickboxing? Kickboxing is defined as the combination of karate and boxing.  Karate and boxing are rigorous workouts on their own but kickboxing combines the use of your arms and feet.  This combination gives you the opportunity to … Read More

Six Health Reasons to Start Cycling!

September 26, 2013

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Today’s sedentary lifestyle and fast food culture has taken a toll on our health.  Apart from a healthy diet, regular exercise is a must for staying healthy and fit.  One of the easiest and simplest ways to add years … Read More