Browsing All posts tagged under »dumbbells«

Great Leg Exercises Many Men Ignore!

March 29, 2013

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It is a widely known fact that most men go to the gym to pursue two main objectives – bigger pecs and massive biceps.  The problem with focussing too much on your upper body is that there is a … Read More

Weightlifting Gloves, Are They Really Necessary?

October 29, 2012

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Choosing the right weightlifting gloves can help improve your performance so if you are serious about building muscle you need to invest in something of high quality.  Before purchasing, it would be wise of you to first try them on, … Read More

3 Day Split Dumbbell Workout to Build Muscle!

September 6, 2012

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So you have access to some dumbbells and want to know how to get in shape with them.  The good news is that dumbbells are the best way to build muscle.  Dumbbells offer you such wide ranging movements that there … Read More