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Browsing All posts tagged under »creatine«

Supplements That Will Enhance Your Workout

March 21, 2018

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It is not a secret that working out and bodybuilding are not easy routines.  They can punish you hard, especially if your body is not fully prepared for it.  Nevertheless, if you are taking the right supplements you can survive … Read More

Why Take HMB and Creatine?

March 14, 2017

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As many fitness enthusiasts can attest, sculpting your dream body is not just about how much you push yourself in the gym or how well you maintain a diet plan.  Apart from that, you will also need to boost … Read More

Bodybuilding Supplements that Work!

May 3, 2014

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The shelves of health shops all across the globe are groaning under the weight of thousands of products that promise to help you build lean muscle and/or lose fat fast.  Some of them have very little, if any effect, and … Read More

Bodybuilding Vitamins and Supplements!

August 25, 2013

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Vitamins are split into two main categories: water-soluble and fat soluble.  Fat-soluble vitamins such as A, D, E, and K, are stored inside the body’s fat tissue, and don’t need to be restocked on a regular basis.  They’re extremely important … Read More

Five (5) Great Supplements for Bodybuilding!

June 18, 2013

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As a regular gym-member, I like to keep myself in good shape in order to get the best results from my workout.  Although I am far from a bodybuilder, I still understand the value that supplements can introduce to … Read More

Sports Supplements For Sports Men and Women!

April 23, 2013

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There are millions of sports and nutritional supplements available on the market that tempts you to use them before hitting the gym or after an extensive workout when you are in need of reinvigoration.  Now it is up to you … Read More

10 Nutrition Tips To Help You Gain Muscle Fast!

February 14, 2013

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If you want to build muscle then you’ve probably also heard that doing it quickly can be a huge challenge. Plateaus are not only common when trying to lose weight fast; they are also common when trying to gain weight … Read More

How Bodybuilders Get Their Bodies!

January 9, 2013

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If you’re like most people, you’re probably amazed at the physique of a bodybuilder.  Odds are, if you work out you still don’t look anything like the bodybuilders that you see on TV and in magazines.  This is because bodybuilders … Read More

The Benefits of Body Building Supplements!

December 15, 2012

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Bodybuilding is a sport which has been around for many generations and has had it’s own level of success.  The sport involves lifting weights to build muscle.  Muscle growth varies from individual to individual and metabolism plays a huge role … Read More

What is the Best Creatine to Use? The Answer will Surprise You!

November 15, 2011

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Everyone who has spent anytime involved in fitness and weight training has heard of Creatine. Creatine is without a doubt the most effective supplement on the market. With the success of Creatine came the ability for supplement companies to make … Read More