Browsing All posts tagged under »cravings«

Milk, possibly the fastest way to build muscle!

July 25, 2012

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MILK IS A LIQUEFIED MEAL Instead of wasting your money on expensive supplements it would be wise to take advantage of the tremendous muscle building benefits of milk.  Milk is practically a liquefied meal since one cup provides 9 grams … Read More

How the Paleo Diet Can Get You Lean!

May 30, 2012

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WHAT IS THE PALEO DIET? The Paleo Diet advocates for us to get back to eating like our cavemen ancestors did in the Paleolithic era which is pre agrarian times.  This is in contrast to the Neolithic era when man … Read More

2 Secrets To Curing Your Sweet Tooth!

December 9, 2011

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Let’s face it, from time to time we crave for foods that clearly are not good for us – high sugar or fatty foods that will elevate our cholesterol and bloodpressure level or give us a temporary surge before a … Read More