Browsing All posts tagged under »cod liver oil«

How to Stay Fit even at 90!

November 30, 2011

2

As we age, our capacity to carry out everyday tasks diminishes due to the thinning of bone tissue and the loss of bone density otherwise known as osteoporosis.  It need not be the case, however, if we take the necessary … Read More

Five (5) Great Multivitamins to build muscle!

January 26, 2011

0

Multivitamins contain important nutrients that fuel chemical reactions necessary to build muscle.  It is very difficult to get all the nutrients you need from your diet alone, hence why taking multivitamin supplements are necessary.  Below are five (5) great multivitamins … Read More