Browsing All posts tagged under »calf raises«

Great Leg Exercises Many Men Ignore!

March 29, 2013

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It is a widely known fact that most men go to the gym to pursue two main objectives – bigger pecs and massive biceps.  The problem with focussing too much on your upper body is that there is a … Read More

Blast Your Legs for Extreme Muscle Growth!

November 19, 2011

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Blasting your legs in they gym is a fantastic way to build a lot of muscle.  Leg exercises such as the squat and the deadlift are essential for anyone who wants to build muscle quickly.  If you have performed either … Read More