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Browsing All posts tagged under »build chest muscle«

Old School Weight Gain Tactics for a Legendary Physique

March 19, 2018

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Remember the golden era of bodybuilding when symmetry and size used to go hand in hand in sculpting a physique worthy of the Mr. Olympia title and a reputation that would carry your name through the decades?  Indeed, plenty has … Read More

Shock Your Pecs into Growth!

February 15, 2013

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Pecs are perhaps the second most obvious body part, after arms.  Nobody wants big arms, along side a pigeon chest.  Having a herculean chest that bulges from your t-shirt is one of the ultimate goals for a weight lifter.  … Read More

Exercise with a Chest Expander!

February 11, 2013

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Nearly all health experts agree that engaging in physical activity helps the body to remain healthy.  According to the CDC, adults should undertake muscle-strengthening activities at least two days every week.  Some good examples of the aforementioned activities include lifting Read More

Boxing Workout Routine to Build Muscle!

January 28, 2013

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Building a defined chest line and large muscles is the dream of every man.  If you want to tone up and build some attractive muscles then you can opt for a boxing workout routine.  A simple and not so hard … Read More