Browsing All posts tagged under »brain exercises«

How to Improve Your Health For A Longer Life!

February 28, 2013

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If you want to live a long life, then you want to make sure that you avoid smoking.  Smoking greatly increases your chance of developing high blood pressure and cancer.  Smoking also increases your risk of having a stroke.  Additionally, … Read More

6 Ways Exercise Can Help Improve Mental Health!

February 17, 2013

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Taking care of your self will help you to get more out of life and for this to become possible you need to incorporate exercise as part of your daily lifestyle.  Exercise and working out can help you to achieve Read More