Browsing All posts tagged under »arms«

Big Arms Report –

January 30, 2020

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Product Name: Big Arms Report – Click here to get Big Arms Report – at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Big … Read More

Muscle Pump: Is it Necessary or Overrated?

July 29, 2012

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What is a Muscle Pump? A muscle pump is the temporary situation that arises when your exercised muscle becomes flooded with blood causing this muscle to swell.  Anyone who has experienced a muscle pump can attest to the amazing feeling … Read More

Blast Your Legs for Extreme Muscle Growth!

November 19, 2011

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Blasting your legs in they gym is a fantastic way to build a lot of muscle.  Leg exercises such as the squat and the deadlift are essential for anyone who wants to build muscle quickly.  If you have performed either … Read More

Compound vs. Simple/ Isolation Exercises!

April 17, 2011

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There are two types of exercises: simple/ isolation exercises and compound exercises.  Simple exercises target a specific muscle, for example, the concentration curl targets the biceps.  On the other hand, compound exercises target many muscle groups, case in point the … Read More