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Browsing All posts tagged under »aesthetic muscle«

Old School Weight Gain Tactics for a Legendary Physique

March 19, 2018

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Remember the golden era of bodybuilding when symmetry and size used to go hand in hand in sculpting a physique worthy of the Mr. Olympia title and a reputation that would carry your name through the decades?  Indeed, plenty has … Read More

How to Develop Troublesome Muscle Groups!

April 27, 2013

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When it comes to achieving a well-chiselled physique, you can employ a variety of strategies to ensure growth and development of a specific muscle group.  Here are five ways to maximise growth in lagging areas of your body. 1.  Use … Read More