Protein Build from Gym Junkies Turbo-Charges Muscle growth!

Posted on November 22nd, 2014 at 11:46 pm by


When I started working out, I had a difficult time identifying the right protein supplement to boost my workouts.  It was only after I tried Protein Build from Gym Junkiesthat I understood how my search criterion was completely wrong.

Originally, my preference was for protein supplements that contained the highest number of ingredients.  Whether they worked or not was not a big deal as long the list was long.  This misconception worked against me since I was not getting meaningful results, in spite of my intense workouts.  Here is a look at some of the discoveries I made with Protein Build.

The Perfect Ingredients

Protein Build is made to a great extent from whey, which is a critical component for weight training and bodybuilding.  It is digested and absorbed quickly and efficiently by the body because it has no lactose, in addition to being tasty.  The ingenious idea to use whey is also inspired by it’s rich leucine content.  I decided to check the science behind this amino acid on body composition and muscle growth and found out the following:

  • Leucine has the perfect capability for signaling body molecules to synthesize protein.
  • It effectively controls protein degradation by inhibiting the process.
  • The body’s blood glucose rates are stabilized.
  • Leucine effectively regulates insulin.
  • It is an essential amino acid, which cannot be produced by the body, but can only be sourced from a protein rich diet or supplementation.

In addition, Gym Junkies have excluded some of the “fillers” or unnecessary and potentially harmful ingredients that I noticed in other supplements.  These include MSG, aspartame, sugar, lactose, and artificial flavors, sweeteners and colors.  Instead of these, stevia, a sweet herb is used in Protein Build.  Conclusive studies indicate that it is capable of:

  •  Increasing the sensitivity of insulin
  • Regulating blood glucose levels
  • Fighting certain cancers
  • Lowering oxidative stress, which is experienced when large amounts of carbohydrates are consumed
  • Reducing inflammation in the body
  • Bringing down blood pressure levels
  • Protecting the kidneys
  • Lowering the level of bad cholesterol

Expedited Recovery for Maximized Gains

Whey makes the most of your recovery period by stocking up your bodily muscles with the requisite nutrients.  This results in faster muscle growth and enhanced strength for training.  I have noticed that the most significant results in my body happened when I combined Protein Build with sufficient hydration, a proper diet, as well as extensive rest after training.  This is a training plan I recommend to anyone wishing to get results.

Hormone-free Milk

Aside from the fact that I gained strength and muscle mass after a short time using Protein Build, their source of milk for whey production has made me stick to it.  Their milk is sourced from hormone-free cows, which means that it does not contain recombinant bovine growth hormone (rBHG) or recombinant bovine somatotropin (rBST).

These hormones are popularly used to increase milk production in cows.  I, once again, looked into the effects of these hormones on the human body.  What was most shocking was that the hormones have been scientifically proven to increase the chances of cancer by aiding the development of tumors, yet they are still in use in many commercial farms.


Gym Junkies have priced Protein Build competitively.  It’s protein powder contains 25 grams for each serving, which makes it stand out from alternative protein powders that are priced higher.  What makes me use it time and again is the fact that it has 25 servings in each jar.

You can order direct from their website:
Protein Build

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