Are Testosterone Boosters Safe?

March 25, 2014

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Working out and looking fit has been an incredibly popular topic of discussion for many years.  With all of the new advances in technology that are constantly being made by researchers all over the world, more individuals are beginning to … Read More

Not All Fats Are Created Equal!

March 19, 2014

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Are fats created equal? We were blessed with different types of fats.  Some fats contribute to good health, while other fats are considered as the bad guys since they do more harm than good to your body. Fat is … Read More

Deer Antler Velvet: Powerful Supplement Or Major Hoax?

March 1, 2014

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Baltimore Ravens linebacker, Ray Lewis, was having a tough time getting past a torn triceps muscle, so he turned to SWATS (Sports With Alternatives To Steroids) for advice.  The company sent Lewis something that would soon be at the center … Read More

Gym Safety Tips To Keep You From Getting Hurt!

February 23, 2014

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Large muscles, toned bodies, lifting here, running there.  The mix of those things combined with heavy, cumbersome equipment makes the gym a potentially hazardous environment.  For the unfortunate person who is not paying attention, a broken arm, a stubbed toe, … Read More

A Good Night’s Sleep Can Increase Athletic Performance!

February 18, 2014

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Being an athlete most of my life, including participating in Division I Baseball collegiate athletics, performance at a high level becomes a game of efficiency and proper training.  As a young athlete, he or she is told to lift three … Read More

Incorporating Trampolines Into Your Exercise Routine!

February 13, 2014

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There are certain items of equipment that, when added to your exercise routine, makes your workout more complicated.  Trampolines most certainly aren’t this type of equipment and it’s a wonder why so few people are currently utilizing them to get … Read More

Activate Xtreme Review – Is it Any Good?

January 26, 2014

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Testosterone boosters can be confusing at times, especially if you don’t know exactly what you’re looking for.  If you have come across or heard about Activate Xtreme testosterone booster supplement by Driven Sports, then you are definitely not new … Read More

The Secrets to Bulking Up!

January 22, 2014

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Building mass is challenging but rewarding.  You can literally change the shape and composition of your body through a well designed bodybuilding plan, and that’s an exciting proposition. However, it doesn’t take long for newcomers to the sport to get … Read More

Health Practices to Focus On or Forget About!

January 16, 2014

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When it comes to leading a healthier lifestyle, there is so much information out there that it can get rather confusing.  It’s especially perplexing when you come across two pieces of advice that seem to contradict each other.  To help … Read More

Cleaning as a Workout Session!

January 13, 2014

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There is a great way to lose weight that not many people are familiar with.  It is called “cleaning” and it is simply the best weight-loss program in existence.  If you want to shed some of those extra pounds, then … Read More