Browsing All Posts filed under »Workout Routine«

Flavia Del Monte’s Weight Loss and Fitness For Women – Get A Flawless Female Figure

January 30, 2020

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Big Arms Report –

January 30, 2020

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Mobility Ring

January 28, 2020

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Fix Your Back Pain With Train Back | Home

January 19, 2020

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Review of PreSeries BULK, the Bulking Pre-Workout Supplement

February 9, 2017

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As many guys my age (late 20s), I am struggling to fully get on the health wagon.  Long gone are the days of constantly drinking beer or being lazy and not suffering any negative effects.  Now that I’m in my … Read More

How to Achieve a Great Street Workout!

August 26, 2015

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Over the years, the fitness industry has pumped millions into high tech fitness machines and centers.  At the core of it is the need to keep people healthy and make a small fortune off the service, perhaps?  Whatever the case, … Read More

A Beginner’s Bodybuilding Routine You Can Follow!

August 30, 2013

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When you first start going to the gym to embark on a new lifestyle, presumably with the aim of building a better physique, it is usually pretty exciting and you will no doubt want to dive right in and spend … Read More

How to Get a Stronger Back with Kettlebell Exercises!

June 4, 2013

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Kettlebell exercises are generally known to be effective for building a stronger back,  stronger thighs, as well as improving body posture and overall cardiovascular fitness.  It isn’t any wonder why this piece of fitness equipment is highly recommended … Read More

What is the Best Workout Routine to Build Muscle?

May 12, 2013

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I remember being a skinny teenager who desperately wanted to find the best workout routine to build muscle. I searched all the fitness magazines, read all the books and searched the internet for hours every night. I was really desperate … Read More

How to Build Movie Star Muscle!

April 19, 2013

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by Justin Devonshire You may be wondering how Hollywood movie stars get the ‘superhero’ look? Many actors have made impressive transformations.  Hugh Jackman gained lean muscle to play Wolverine.  Chris Evans bulked up a lot to become Captain America.  The … Read More