Greek God Body 728 90 photo 728x90_zps8d7pohtg.jpg

Browsing All Posts filed under »Workout Routine«

Review of PreSeries BULK, the Bulking Pre-Workout Supplement

February 9, 2017

0

As many guys my age (late 20s), I am struggling to fully get on the health wagon.  Long gone are the days of constantly drinking beer or being lazy and not suffering any negative effects.  Now that I’m in my … Read More

How to Achieve a Great Street Workout!

August 26, 2015

0

Over the years, the fitness industry has pumped millions into high tech fitness machines and centers.  At the core of it is the need to keep people healthy and make a small fortune off the service, perhaps?  Whatever the case, … Read More

A Beginner’s Bodybuilding Routine You Can Follow!

August 30, 2013

0

When you first start going to the gym to embark on a new lifestyle, presumably with the aim of building a better physique, it is usually pretty exciting and you will no doubt want to dive right in and spend … Read More

How to Get a Stronger Back with Kettlebell Exercises!

June 4, 2013

0

Kettlebell exercises are generally known to be effective for building a stronger back,  stronger thighs, as well as improving body posture and overall cardiovascular fitness.  It isn’t any wonder why this piece of fitness equipment is highly recommended … Read More

What is the Best Workout Routine to Build Muscle?

May 12, 2013

0

I remember being a skinny teenager who desperately wanted to find the best workout routine to build muscle. I searched all the fitness magazines, read all the books and searched the internet for hours every night. I was really desperate … Read More

How to Build Movie Star Muscle!

April 19, 2013

0

by Justin Devonshire You may be wondering how Hollywood movie stars get the ‘superhero’ look? Many actors have made impressive transformations.  Hugh Jackman gained lean muscle to play Wolverine.  Chris Evans bulked up a lot to become Captain America.  The … Read More

How To Get Those Big Biceps!

April 4, 2013

1

Most men want bigger biceps.  The biceps are part of a muscle group that really grabs attention.  Having nice biceps allows you to wear tighter fitting tees and just gives you a more confident appearance.  Not to mention going … Read More

Great Leg Exercises Many Men Ignore!

March 29, 2013

0

It is a widely known fact that most men go to the gym to pursue two main objectives – bigger pecs and massive biceps.  The problem with focussing too much on your upper body is that there is a … Read More

Shock Your Pecs into Growth!

February 15, 2013

0

Pecs are perhaps the second most obvious body part, after arms.  Nobody wants big arms, along side a pigeon chest.  Having a herculean chest that bulges from your t-shirt is one of the ultimate goals for a weight lifter.  … Read More

Stopped getting results? Why?

February 1, 2013

2

Are you working out, putting in the effort and not eating crap but your weight has stayed the same for sometime, or your body just doesn’t seem to change shape the way you want it to.  You’re just stuck!  Don’t … Read More