Browsing All Posts filed under »Supplements«

Are Testosterone Boosters Safe?

March 25, 2014

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Working out and looking fit has been an incredibly popular topic of discussion for many years.  With all of the new advances in technology that are constantly being made by researchers all over the world, more individuals are beginning to … Read More

Deer Antler Velvet: Powerful Supplement Or Major Hoax?

March 1, 2014

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Baltimore Ravens linebacker, Ray Lewis, was having a tough time getting past a torn triceps muscle, so he turned to SWATS (Sports With Alternatives To Steroids) for advice.  The company sent Lewis something that would soon be at the center … Read More

Activate Xtreme Review – Is it Any Good?

January 26, 2014

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Testosterone boosters can be confusing at times, especially if you don’t know exactly what you’re looking for.  If you have come across or heard about Activate Xtreme testosterone booster supplement by Driven Sports, then you are definitely not new … Read More

Will Protein Shakes Actually Help Your Bodybuilding Regimen?

September 20, 2013

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Building muscle can often feel like a long, uphill battle.  While some lucky souls seem to be able to do a few pull ups and emerge looking like Arnie, for most people, growing muscle can take a long time.  If … Read More

The Problem With Vitamins And Supplements!

September 17, 2013

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I have been aware for some time that the demand for supplements are on the rise.  The supermarket shelves are packed with these items and this week I read that Vitamin K2 sales have gone through the roof.  What I … Read More

Investigating The Value Of Taking A Multivitamin!

July 17, 2013

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If you are thinking about taking a multivitamin, ironically, you are probably in the category of persons who are less in need of a supplement than others.  That is not to say that adding a multivitamin to your diet would … Read More

Five Most Effective Ways to Protect Prostate Health!

July 8, 2013

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It started a few months ago.  Adam noticed that he had to get up every night to pee.  This was unusual for a sound sleeper like Adam who slept like a log every night.  These days, after a visit to … Read More

Five (5) Great Supplements for Bodybuilding!

June 18, 2013

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As a regular gym-member, I like to keep myself in good shape in order to get the best results from my workout.  Although I am far from a bodybuilder, I still understand the value that supplements can introduce to … Read More

My Favorite Ways To Use Protein Powder!

June 14, 2013

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After realizing that my workouts had become too routine, I decided to change things up.  My gym buddy and I started a new workout program that primarily focuses on building more muscle.  In addition to starting the new workout … Read More

How Effective is Optimum ZMA in Building Muscle?

June 11, 2013

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Optimum ZMA is a supplement which combines the power of zinc, magnesium and Vitamin B6 to effectively enhance muscle recovery, muscle growth and sleep in athletes.  It is manufactured by Optimum Nutrition. Ingredients and Mechanism of Action It is … Read More