Browsing All Posts filed under »Mind and Spirit«

The L2 Fitness Summit Volume 1

September 17, 2019

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Curso de Yoga | Yoga en Casa | Clases Yoga

September 17, 2019

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Burn The Fat Inner Circle Fat Loss System

September 17, 2019

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Yoga Weight Loss Secrets.

September 17, 2019

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Meditation techniques and guided lessons that teach you how to meditate

September 17, 2019

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Canal Yoga | Programa Completo de Yoga de Kris Fondran

September 17, 2019

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Modern Ayurveda-yogamate clickbank

September 17, 2019

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Old School Weight Gain Tactics for a Legendary Physique

March 19, 2018

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Remember the golden era of bodybuilding when symmetry and size used to go hand in hand in sculpting a physique worthy of the Mr. Olympia title and a reputation that would carry your name through the decades?  Indeed, plenty has … Read More

Healthy Body and a Healthier Mind

July 7, 2017

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A growing consensus among health and fitness experts is a rare thing.  You only have to read the newspapers or do a Google search to see all of the contradictory advice out there.  However, one thing people are increasingly agreeing … Read More

5 Habits for Explosive Workouts!

December 12, 2013

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Stimulate Your Nervous System Stimulating the central nervous system results in a surge in adrenaline levels.  Adrenaline is a massive energy booster, sure to rev up the intensity of your workouts.  With high levels of adrenaline in your body, strength Read More