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Browsing All Posts filed under »Build Muscle«

8 Effective Bodybuilding Tips for More Strength and Muscle!

September 6, 2013

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Bodybuilding has many advantages – it gives you more strength and endurance.  This activity also gives you a better looking and  more attractive physique.  Additionally, doing it for a prolonged time will help you stay motivated.  This activity also helps … Read More

The Popularity of Cosmetic Surgery in Muscle Building

September 4, 2013

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The 90s was a really agitated period for bodybuilding.  Companies were offering supplements and fat burners to those who wanted to work their bodies and build muscle mass.  All these supplements were supposed to help people interested in obtaining Read More

A Beginner’s Bodybuilding Routine You Can Follow!

August 30, 2013

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When you first start going to the gym to embark on a new lifestyle, presumably with the aim of building a better physique, it is usually pretty exciting and you will no doubt want to dive right in and spend … Read More

Bodybuilding Vitamins and Supplements!

August 25, 2013

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Vitamins are split into two main categories: water-soluble and fat soluble.  Fat-soluble vitamins such as A, D, E, and K, are stored inside the body’s fat tissue, and don’t need to be restocked on a regular basis.  They’re extremely important … Read More

3 Beginner Muscle Building Tips!

July 31, 2013

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People have varying reasons as to why they want to build muscle.  Men might want to impress women with their muscles – to be that kind of macho man all the girls swoon over.  Muscle building should be for … Read More

The Real Effects of Steroids on Your Body!

July 27, 2013

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It is almost summertime and some people may be tempted to use steroids to build muscle and to appear healthier.  Most persons who use steroids are young, impressionable athletes trying to build muscle.  Steroids are scientifically referred to as … Read More

Is Liposuction Right for Bodybuilders?

July 25, 2013

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Bodybuilders are some of the hardest workers on this planet.  They spend every day working long hours in the gym in order to gain the smallest amounts of muscle.  If bodybuilders work so hard, why would they need liposuction?  What … Read More

How Muscle Building Offers Fitness Fanatics Huge Benefits!

June 20, 2013

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A lot of people who go to the gym in order to build muscle are generally there because they want to look and feel good about themselves; it’s a confidence thing.  That being said, there are a huge range of … Read More

Five (5) Great Supplements for Bodybuilding!

June 18, 2013

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As a regular gym-member, I like to keep myself in good shape in order to get the best results from my workout.  Although I am far from a bodybuilder, I still understand the value that supplements can introduce to … Read More

How to Get a Stronger Back with Kettlebell Exercises!

June 4, 2013

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Kettlebell exercises are generally known to be effective for building a stronger back,  stronger thighs, as well as improving body posture and overall cardiovascular fitness.  It isn’t any wonder why this piece of fitness equipment is highly recommended … Read More