Browsing All Posts filed under »Build Muscle«

5 Popular Myths about Building Muscle!

December 23, 2010

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Hardgainers wanting to build muscle might receive a wide variety of advice from other persons.  However, one has to be careful about what advice one follows.  Here are 5 common myths about building muscle: You can eat anything.  Ectomorphs are … Read More

Positive Attitude and Positive Thoughts = Muscle!

November 21, 2010

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A positive attitude is absolutely critical in muscle building.  It is crucial that you think positively.  It was Charles Reade who said, “sow a thought, and you reap and act; sow an act and you reap a habit; sow a … Read More